A couple of months ago, I had the pleasure of going down to the San Dieguito Lagoon in Del Mar to go walking on the Coast to Crest Trail. Did you know that San Diego County has six coastal lagoons? The San Dieguito Lagoon is the largest of them all.
You see, this past year, I have been having a blast visiting all of the San Diego Lagoons and Nature Centers, and this was the last lagoon to visit on my list.
Walking the Coast to Crest Trail at the San Dieguito Lagoon
The San Dieguito Lagoon is located in North County San Diego and is 21 miles north of Downtown San Diego. The lagoon is part of the San Dieguito River Park which spans over 92,000 acres!
Located within this park is a walking trail that stretches from the Volcan Mountains, which is near Julian, all the way to the coast of Del Mar; otherwise known as the Coast to Crest Trail.
At the time of this writing, 45 miles of the Trail has been created, but eventually, it will measure 70 miles.
There is something special about this trail that I would like to mention. Located sporadically along the path are QR (quick response) codes, which allows you to have an interpretive hike when using your phone.
Or, I have also found the pamphlet that is provided at the Trailhead’s kiosk, so click on the underlined link above if you would like to have a look at it. I highly recommend it!
Come and join me as I explore the final 2 miles of the Coast to Crest Trail. But we will not end there, because directly across the street from where the trail ends, you will find the River Path Del Mar Trail (.5 miles) which takes you directly to Del Mar North Beach.
#Click on any photo to see a larger version
Where is the San Dieguito River Park?
Today I decided to start my adventure pretty close to the coast at the San Dieguito River Park (click on the link to get directions.) In essence, the parking area is a small street located behind the Del Mar Shopping Center.
The last couple of miles of the Coast to Crest Trail are straight forward and not strenuous at all. The trail is level and very easy to navigate.
Dogs are welcomed to accompany you as long as they are on a leash. Also, horseback riding is permitted, so be aware of where you are stepping!
Experiencing the San Dieguito River’s Coast to Crest Trail for the First Time
I was very excited to experience the Coast to Crest Trail for the first time on a crisp November day. There is so much to take in!
Ready to check out what I saw?
San Dieguito Lagoon Restoration Project
At the beginning of the trail, I came upon this informative sign pointing out all of the restorations that have been done here.
Did you know that the San Dieguito watershed is the largest in San Diego County? Remember, the river itself is 23.8 miles long!
It has been a goal of the cities of Del Mar and San Diego to restore this coastal watershed without infringing on the rights of private property owners.
The project began in 2006 and was eventually completed in 2011. The primary goals of the project included: opening up the rivers inlet channel to improve water circulation, constructing bird nesting sites, improving slope drainage and improving beach access.
As we begin our journey, I am pleased to see that benches are available along the trail where you can rest and watch for birds.
Here is a great spot to watch for mullet jumping out of the water. Do you notice how deep the water is?
We are now at the spot where you walk underneath Interstate 5 and enter the southern portion of the San Dieguito Lagoon. Even though it can be quite loud here, due to the traffic, it does not seem to bother the birds in the least.
A Few San Diego Native Plants
Coastal Salt Marsh Plants
As I was walking the Coast to Crest Trail, I enjoyed checking out all of the native plants, especially the coastal salt marsh plants such as pickleweed (Salicornia pacifica) and saltgrass (Distichlis spicata.) Whenever you see these plants, you can bet that the water in the area is not entirely freshwater, but is more influenced by the saltwater from the Ocean.
As you may notice in the photo above, pickleweed (also known as glasswort) turns more of a red than green in autumn, which gives Southern California a bit of autumnal color in the coastal wetlands.
A fun fact about saltgrass is that it excretes salt. So the next time you see any, try rubbing your fingers on the grass and you will be able to feel the salt.
Coastal goldenbush (Isocoma menziesii) is in the daisy family and is very prominent on the coast of San Diego. What I find so fascinating about this plant that it can grow to up to 7 feet high as well as being able to grow in sand.
Next, we have the cholla cactus (Cylindropuntia fulgida) which is often referred to as the jumping cactus because the segments on the plant are not firmly attached. So, for instance, if you were to lightly brush the plant while walking by, it will attach to you as if it jumped onto you! My daughter bumped into one once and let me tell you; it is challenging to extract the needles from your skin. Be careful and stay as far away from them as possible!
Another native species that is extremely important is the California buckwheat (Eriogonum fasciculatum.) Native Americans would use this plant as a food source as well as a medicinal plant for the treatment of wounds, headaches, and diarrhea.
California buckwheat is also the most critical native source of honey in California.
Here we have another widespread Southern California native plant, the coyote bush (Baccharis pilularis.) which also belongs in the daisy family. Their blooming season is very long, as it lasts from August to December. An essential feature of this plant is that it is extremely drought resistant and fire-resistant. In fact, after a fire, this is the first plant that will colonize an area and will, in turn, dominate the area until trees start growing. Once trees are established, the coyote bushes numbers begin to diminish as they do not do good in shady conditions.
San Diego Native Shorebirds at the San Dieguito Lagoon
Let us now have a look at a few of the birds that may be seen off the Coast to Crest Trail, shall we?
Almost immediately after going through the tunnel, I noticed a great egret on the edge of the lagoon.
The great egret (Ardea alba), which was also known as the great white heron, is extremely large where the wingspan can be between 4.3 to 5.6 feet long.
Not much of a fun fact, but at the end of the 19th century, a large number of great egrets were killed so their plumes (feathers) could be used in hats.
These birds are not very vocal unless they are disturbed, and live in colonies, in tall trees close to the water.
When I saw this long-billed curlew (Numenius americanus), I was extremely excited because it was the first time that I had seen one in the wild. The long-billed curlew is the largest sandpiper in North American and also has the longest bill of any other shorebird.
The San Dieguito Lagoon sees over 180 different species of birds visiting this area via the Pacific Flyway every winter, making it one of the favorite places to go bird watching. In fact, there are free birding expeditions held here periodically.
After a bit of research on the website e-Bird.org, the best places to look for birds are the Northeast as well as the Southwest portions of the lagoon. If you are interested, check out the website as it lists up to date bird sightings in both of these areas.
I have written extensively on a previous post regarding the Best San Diego Birding Hotspots if you would like more information, please click on the link above.
Osprey Nesting Boxes
As we continue on the Coast to Crest Trail, we come upon the Del Mar Fairgrounds and the Del Mar Racetrack. Located right near the edge of the lagoon, they have erected two osprey nesting boxes which have been a great success. The osprey, otherwise known as the sea hawk, is a large raptor who eats fish almost exclusively. For more in-depth information, I have provided this link for you.
The Lagoon Boardwalk
In the southwest corner of the lagoon, there is this planked platform allowing for a unique experience of being able to go out onto the lagoon.
Depending on the tides, here too is a great place to watch birds eating on the mudflats and foraging in the water.
At the very end of the platform, you will find a set of stationary binoculars which are perfect if you would like to have a look at the Osprey nesting boxes. They are just across the lagoon from here.
If you take a close look at the photo above, you can make out a couple of man-made islands. These islands were constructed as nesting sites for the endangered snowy plover California least tern, and the Ridgeway’s rail.
River Path Del Mar
Across the street (Jimmy Durante Blvd), we now come upon the River Path Del Mar, which is a short .5 mile trail that will take you the rest of the way to the coast.
There are several benches off this trail — what a great place to sit and pass the time.
Once crossing the railroad tracks, the San Dieguito Lagoon opens up, and you can get a glimpse of the inlet going out onto the beach.
So we are almost to the beach at this point with just about .25 mile to go. Once at the end of the trail, all you have to do is cross the street (Camino Del Mar), and you are on the coast.
As you can see by the photo above, dogs are welcomed here. Del Mar North Beach is also referred to as Del Mar Dog Beach. The beaches of Del Mar are very dog-friendly. All San Diego beaches are dog-friendly to some extent.
Do you see the bluff in the background? How about we climb up there and check out the view! First, we need to go over the bridge seeing the San Dieguito Lagoon inlet is far too deep to walk through today.
Del Mar North Beach-Bluff Preserve
Looking down, do you see the part of the bluff down below on the left? Here is the cliff, where the infamous “Del Mar Man” skull was discovered fully intact in 1929. Malcolm Rogers, an archeologist from the San Diego Museum of Man made the discovery, and it was later determined to be over 5, 000 years old.
Looking east from up upon the bluff, here we have a fantastic view of the northwestern part of the lagoon, as well as the Del Mar Racetrack, which was built here in 1937.
I have written a bit about the North Bluff Preserve in an earlier post- Five Hidden Gems in San Diego if you are interested in learning more about this location.
End of the Journey Summary
So what do you think? Would you be interested in walking on the last final miles of the Coast to Crest Trail? From my starting point of the journey, I ended up walking just under 5 miles in total. But if that seems a bit too much, I will list several other starting points if you prefer. I will be listing west to east.
San Dieguito River Park-This is where I started
Well, I sure hope that you enjoyed yourself on our adventure and will be able to come here and see all of the beauty and wonder in person!
Please feel free to leave any questions or comments down below.
Until next time!
I have always had a deep-seated passion for the Ocean Environment which ultimately led me to receive a degree in Marine Biology. Living in the San Diego area for over 30 years, I have extensively explored the 70 miles of San Diego’s coastline, and I am here to share! Please use my website to your advantage and have a look around at all the wonders that the beaches of San Diego can offer you!